An Interview with Madison Chappell

Recently we interviewed Madison Chappell from FitNFlow:

Tell us, why did you develop FitNFlow? Yoga classes are far too impersonal. You go to a studio and are overwhelmed with the size of classes, unfamiliar atmosphere and gap in skill level among students. Your instructor doesn't know your name, you struggle to keep up and aren't improving in your yoga skill level. I thought there must be a better way to receive customized, comfortable and convenient yoga classes, so a friend and I developed the FitNFlow app. 

What does it do and how does it work? FitNFlow gives you a far superior personal experience that extends beyond the reach of a traditional studio. You start by downloading the app and signing in. Next you choose an instructor and book a class when and where you want, and FitNFlow yoga instructors will come to you. Yes... that means anywhere you want! You can book a class in the comfort of your own home, your favorite park, the beach, community center... the possibilities are endless! You decide what you want to do, where you want to do it and for how long. 

Why do the instructors like it? With FitNFlow you'll find a yoga instructor that knows you, knows your skill level and knows your limits. So every session is customized to you.  As for the instructors, we give the teachers the tools they need to help them grow their business. We connect the instructor with the customer so the instructor can feel empowered to teach in their own way.

Since is about running, how does this apply to running? The best time for runner to do Yoga is right after you run and after the sweat has stopped but before you go cold. Now you can have a yoga professional meet you at a convenient location for a post run stretch after your longer runs.

Tell us about you? We are frustrated yoga enthusiasts trying to make health more fun and personal. We know there's a better way to make yoga instruction more easily accessible, so we created the FitNFlow app. Those who have booked a class through FitNFlow truly understand the difference we are making, and that is the greatest achievement we could strive for.

Where can we find more information? Please feel free to check out our website for additional information. The site is

Screenshot from FitNFlow


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