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Whether you are an experienced high-level athlete or just embarking on campaign for a new you, SheRuns.com aspires to be your daily affirmation and inspiration partner.

 

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Product of the Month

Each month we search far and wide to find you products that we think you will enjoy and that could benefit your exercise and training efforts. If you have gear that you really enjoy and you would like to share it with us, please do so on our Contact Us page. SheRuns has an affiliate relationship with most of the providers.

PRODUCT OF THE MONTH - OCTOBER

BodyBoss is 12-week step-by-step Fitness and Nutrition programs that fit seamlessly into busy lifestyles. Our mission is to create a global health movement by making BodyBoss a way of life for every modern woman. Through using our no-fuss, easy-to-follow structured guides, we will help women unlock their body potential and get the best body they’ll ever have.

The Ultimate Body Fitness Guide is a 12 week step-by-step fitness program formulated with 4 cycles of 3 weeks. Week on week, the difficulty and intensity of each cycle gradually increases allowing your muscles to adapt and push itself.

The BodyBoss method is a unique formulation of exercises such as bodyweight resistance, plyometric (jump training), unilateral and cardio exercises stimulating as many muscles as possible during each routine. This combination accelerates fat loss, improves fitness and rapidly strengthens and tones the body.*

The secret weapon of the BodyBoss Method is the BossEffect. The training switches your body into hyperdrive to supercharge fat loss and kick-start your metabolism. The magic lies in pushing your body into the anaerobic zone with high intensity circuits, resulting in a hike in your metabolism and greater calorie burn. Experts call this the afterburn effect

Follow the link to get more info.

PRODUCT OF THE MONTH - SEPTEMBER

Made for women, by women our products are specifically designed to get you back to looking (and feeling)

freaking good. We know you don’t have a lot of time and let’s be real, maintaining a healthy lifestyle can be hard! That’s why our products are designed for on-the-go women and are easy to add into your daily routine! Plus all our products are safe, gentle and effective on your tummy.

Need a little help controlling hunger between meals? Our Lollipops feature SATIEREAL, a clinically proven safe active ingredient extracted from natural plants. It works to maximize satiety (which helps control food intake, cravings and weight). So with 1-2 pops per day, you’ll have your hunger under control and cravings in-check.

Follow the link to do more research.

PRODUCT OF THE MONTH - AUGUST

It’s easy to lose motivation when your workout routine gets boring, which is why these Exercise Dice bring a breath of fresh air to your workout. Featuring options for crunches, squats, jumping jacks, walking lunges, pushups and a wild card of your choice, you can easily liven up your workout routine. For added fun, have a significant other, friend or family member roll the dice for you! These dice also come with an easy-to-carry storage poach.

PRODUCT OF THE MONTH - JULY

Jessica Harper is the epitome of perfection. She's a good daughter, makes excellent grades, and always strays on the safe side of life. The last thing she thought would ever happen was falling in love with her best friend's brother. But sometimes fate just has a way of bringing two people together. Wide receiver for the University of Arizona, Gabe Garcia, seems to have it all. When his feelings for Jessica come to surface, Gabe will give up everything to be with her. But what happens when a tragedy abruptly changes the course of your life? For Jessica and Gabe, everything they thought they knew about each other will be questioned. Sometimes, there are scars in life that are cut too deep to completely heal. Will their love prove to be unbreakable, or will it shatter and prove fate is just another lie? *This book contains mature subject matter and is not intended for those under 17 years of age.*

PRODUCT OF THE MONTH - JUNE

THE RUNNING SKIRT

Running has never been so comfortable!  Made with a special sweat-wicking fabrics, our runner tested, high performance running skirts are very comfortable.  Unlike shorts, there is nothing to bunch between the legs.  These skirts are made without any interior seams that could cause rubbing and chaffing of your unmentionables.  The running skirt and attached brief stays put in all the right places. And, the skirt doesn’t flip up and the briefs don’t ride up.   Our athletic skirt is made with compression shorts with longer inseams that stay put and don’t ride up when you workout. Have fun and run fast…give the guys a new outlook on “chasing skirts”.

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